Optimizing your Brain, Gut & Sleep – Workshop for Peak Performance & A Transformed Life
with Neuroscientist Dr. Kristen Willeumier and Biohacker & Coach Claudia von Boeselager
Live Online 2 Hour Transformative Workshop on Tuesday November 16th, 2021 – 08:00 – 10:00 pm, GST
Join Claudia von Boeselager, Biohacker and Founder of Longevity & Lifestyle and Dr. Kristen Willeumier, Celebrity Neuroscientist and Author of Biohack Your Brain to gain the strategies and tools to transform your health and your life!
Are you ready to let your days filled with exhaustion, brain fog, gut and other health issues be a thing of the past? Are you ready to take your health and your life back into your own hands?
If growing health issues, setbacks, and lack of energy are keeping you from living the life you want, then this webinar is for you! Claudia and Dr. Kristen will share some of their top tips and strategies to help you regain your health and power to be the best version of you, every day!
Claudia knows what it’s like to have chronic health issues creep up on you – she was there several years ago. After years of research, testing, interviewing doctors, scientists, coaches, and other biohackers, she “biohacked” herself and transformed her health and her life! Now she wants to give you the tried and tested strategies to help you to transform your life and enjoy peak performance!
Dr. Kristen Willeumier, leading Neuroscientist and author of Biohack Your Brain will be joining Claudia to share groundbreaking, science-driven recommendations for revitalizing, nourishing and rejuvenating your most essential asset: your brain. She will share some revelatory insights as a research scientist in the field of neuroimaging and psychiatry along with some practical, evidence-based strategies you can do daily to optimize your brain health for enhanced cognitive function, memory, and overall wellbeing.
Claudia and Dr. Kristen would be delighted to welcome you to share their top tips and strategies to help you optimize your health and answer your questions during the Q&A.
1 – Getting Clear
on where you really are, where you want to be 1 one year’s time, and why this compelling future is so important to you.
2 – 10 Strategies to Optimize Cognitive Health, Performance & Power
3 – Metabolic Flexibility & Gut Health for an Upgraded You
4 – Sleep & Circadian Optimization to Be Recharged Every Day
5 – Daily Routines for an Empowered Life
including Breathwork hacks, Meditation hacks and other tools for boosting energy and decreasing stress.
Followed by Q&A where you can ask your questions!
About Claudia von Boeselager
Claudia von Boeselager is a Biohacker and the Founder of Longevity & Lifestyle, who has successfully biohacked her biological age to 11 years younger than her chronological age after experiencing various health issues that traditional medicine could not cure.
Claudia is passionate about biohacking, increasing healthspan, and longevity. As the founder and host of The Longevity & Lifestyle Podcast, Claudia is on a mission to uncover the strategies, tools, and hacks to help us live better and thrive in all aspects of life!
Claudia’s mission stems from her personal experience suffering from a multitude of chronic diseases: Her health issues reached a peak one day when Claudia was climbing the stairs feeling completely exhausted – and it wasn’t even lunchtime! With a business to run, two small children, and only in her mid-30s, Claudia decided to take matters into her own hands and began her journey to biohacking her health back.
On her podcast, Claudia invites the world’s leading pioneers and thought leaders to talk about their ground-breaking work and, in doing so, inspire us to optimize ourselves to reach our true human potential!
Claudia believes the time has come to end disease treatment and instead embark on a more empowering and proactive approach to improving healthspan and longevity – while having lots of fun!
Claudia is a serial entrepreneur, investor, conference speaker and mentor to female leaders and start-ups. She began her career in Investment Banking at Goldman Sachs, later founding, investing in, and advising start-ups across the tech space, including Health- and Med-Tech. Claudia is a futurist, passionate about science, technology, innovation, conscious living, and biohacking to live smarter, healthier, and longer.
About Dr. Kristen Willeumier
Kristen Willeumier, PhD, is a neuroscientist with research expertise in neurobiology and neuroimaging. Dr. Willeumier holds a BA degree in Psychology from Boston College, an MS degree in Physiological Science from the UCLA College of Letters and Sciences and an MS and PhD degree in Neurobiology from the David Geffen School of Medicine at UCLA. She conducted her graduate work in the laboratory of neurophysiology at UCLA and the laboratory of neurogenetics at Cedars-Sinai Medical Center using optical imaging tools to investigate synaptic vesicle recycling and the role of protein ubiquitination in regulating this process. Her focus was on parkin, an E3 ubiquitin ligase encoded by PARK2, a gene implicated in autosomal recessive juvenile parkinsonism. She was a postdoctoral scientist in the Department of Neurology at Cedars-Sinai Medical Center in Los Angeles where she continued her work in the field of neurodegenerative disease.
In recognition of her research at UCLA and Cedars-Sinai Medical Center, she was the recipient of a National Research Service Award Fellowship from the National Institutes of Health. She has presented her work at national and international scientific meetings including the Society for Neuroscience and the Gordon Research Conference in Hong Kong, China.
From 2009-2016, Dr. Willeumier served as the Director of Neuroimaging and Clinical Research for the Amen Clinics, where she led the efforts in utilizing imaging technologies to understand the neurobiological signatures underlying psychiatric disorders. In this capacity, she oversaw many pioneering studies, including a clinical research trial investigating the long-term effects of repetitive subconcussive impacts in National Football League players. Subsequent work focused on therapeutic approaches to rehabilitate brain function in athletes with mild traumatic brain injury and the application of machine learning algorithms to neuroimaging data to improve the diagnosis and treatment of psychiatric disorders.
Dr. Willeumier is widely published in peer-reviewed medical journals including The Journal of Alzheimer’s Disease, Nature Translational Psychiatry, The Journal of Neuroscience, and The Journal of Nuclear Medicine. Areas of published research include mild traumatic brain injury, posttraumatic stress disorder, autism, neuroimaging biomarkers predictive of suicide, functional neuroimaging in obesity, sex differences in brain function, neuroimaging of nutraceutical interventions, treatment outcomes in psychiatry and brain rehabilitation.
Date and Pricing
16 November, 2021AED 915.00