Biohacking your Brain, Gut & Sleep for a transformed life & optimal performance
with Claudia von Boeselager
Feeling exhausted? Brain fog? Lack of focus and sense of purpose? Claudia von Boeselager and Dr. Kristen Willeumier will help you take your power back!
If growing health issues, setbacks, and lack of energy are keeping you from living the life you want, then this workshop is for you!
Claudia knows what it’s like to have chronic health issues creep up on you – she was there several years ago. After years of researching, testing, interviewing doctors, scientists, coaches, and other biohackers, she transformed her health and her life! Now she wants to help you too to transform your life and reach peak performance, every day!
We are also delighted to have a special guest, the renowned Neuroscientist and author of Biohack Your Brain, Dr. Kristen Willeumier, join Claudia in this workshop to personally give you the best insights and advice on biohacking your brain which she teaches her thousands of patients, including professional athletes, veterans, and celebrities.
We are so excited to welcome you on this incredible journey to creating a new unstoppable you! As Warren Buffet said, “by far the best investment you can make is in yourself!”
Inside this workshop, Biohack Your Brain, Gut & Sleep for a Transformed Life & Optimal Performance, you will:
- Get really clear on where you are, where you want to be and why
- Learn how to optimize your brain and body for peak performance every day
- Get the daily routines for an empowered life
- Learn strategies how to biohack through breath
- And lots more!
1. Welcome & Getting Clear on Where You Really Are, Where You Want to Be & Why
2. Optimize Your Brain & Body for Peak Performance Every Day
- How to Biohack Your Brain for Higher Cognitive Performance
- with Guest Speaker Dr. Kristen Willeumier, Neuroscientist and Author of Biohack Your Brain: How to Boost Cognitive Health, Performance & Power – (Kristen would dial in from Los Angeles)
- Metabolic Flexibility & Gut Health for an Upgraded You
- Sleep & Circadian Optimization to Be Recharged Every Day
3 – Daily Routines for an Empowered Life
- Morning, Evening & Daily Rituals for Success
- Exercise, Cold Showers & Other Tools
- Meditation Hacks
4 – Biohacking Through Breath
- Breath for Oxygenation & PNS Activation
- Breath Hacks for Energy & for Stress Relief to Optimize Your Performance
- Mini Breath Session
5 – Q&A
6 – Recap & Next Steps to Success
About Claudia von Boeselager
Claudia von Boeselager is a Biohacker and the Founder of Longevity & Lifestyle, who has successfully biohacked her biological age to 11 years younger than her chronological age after experiencing various health issues that traditional medicine could not cure.
Claudia is passionate about biohacking, increasing healthspan, and longevity. As the founder and host of The Longevity & Lifestyle Podcast, Claudia is on a mission to uncover the strategies, tools, and hacks to help us live better and thrive in all aspects of life!
Claudia’s mission stems from her personal experience suffering from a multitude of chronic diseases: Her health issues reached a peak one day when Claudia was climbing the stairs feeling completely exhausted – and it wasn’t even lunchtime! With a business to run, two small children, and only in her mid-30s, Claudia decided to take matters into her own hands and began her journey to biohacking her health back.
On her podcast, Claudia invites the world’s leading pioneers and thought leaders to talk about their ground-breaking work and, in doing so, inspire us to optimize ourselves to reach our true human potential!
Claudia believes the time has come to end disease treatment and instead embark on a more empowering and proactive approach to improving healthspan and longevity – while having lots of fun!
Claudia is a serial entrepreneur, investor, conference speaker and mentor to female leaders and start-ups. She began her career in Investment Banking at Goldman Sachs, later founding, investing in, and advising start-ups across the tech space, including Health- and Med-Tech. Claudia is a futurist, passionate about science, technology, innovation, conscious living, and biohacking to live smarter, healthier, and longer.
About Dr. Kristen Willeumier
Kristen Willeumier, PhD, is a neuroscientist with research expertise in neurobiology and neuroimaging. Dr. Willeumier holds a BA degree in Psychology from Boston College, an MS degree in Physiological Science from the UCLA College of Letters and Sciences and an MS and PhD degree in Neurobiology from the David Geffen School of Medicine at UCLA. She conducted her graduate work in the laboratory of neurophysiology at UCLA and the laboratory of neurogenetics at Cedars-Sinai Medical Center using optical imaging tools to investigate synaptic vesicle recycling and the role of protein ubiquitination in regulating this process. Her focus was on parkin, an E3 ubiquitin ligase encoded by PARK2, a gene implicated in autosomal recessive juvenile parkinsonism. She was a postdoctoral scientist in the Department of Neurology at Cedars-Sinai Medical Center in Los Angeles where she continued her work in the field of neurodegenerative disease.
In recognition of her research at UCLA and Cedars-Sinai Medical Center, she was the recipient of a National Research Service Award Fellowship from the National Institutes of Health. She has presented her work at national and international scientific meetings including the Society for Neuroscience and the Gordon Research Conference in Hong Kong, China.
From 2009-2016, Dr. Willeumier served as the Director of Neuroimaging and Clinical Research for the Amen Clinics, where she led the efforts in utilizing imaging technologies to understand the neurobiological signatures underlying psychiatric disorders. In this capacity, she oversaw many pioneering studies, including a clinical research trial investigating the long-term effects of repetitive subconcussive impacts in National Football League players. Subsequent work focused on therapeutic approaches to rehabilitate brain function in athletes with mild traumatic brain injury and the application of machine learning algorithms to neuroimaging data to improve the diagnosis and treatment of psychiatric disorders.
Dr. Willeumier is widely published in peer-reviewed medical journals including The Journal of Alzheimer’s Disease, Nature Translational Psychiatry, The Journal of Neuroscience, and The Journal of Nuclear Medicine. Areas of published research include mild traumatic brain injury, posttraumatic stress disorder, autism, neuroimaging biomarkers predictive of suicide, functional neuroimaging in obesity, sex differences in brain function, neuroimaging of nutraceutical interventions, treatment outcomes in psychiatry and brain rehabilitation.
Date and Pricing
24 October, 2021Early Bird Price: Book and pay before 10 October, 2021AED 1,499.00
(USD 409)Standard PriceAED 1,999.00
16 November, 2021AED 1,399.00